The Maui Family YMCA offers over 60 Group Fitness Classes per week of all varieties and for all levels and ages. Keep track of our Group Fitness classes and programs at all times with our Mobile App or check out our Online Schedule through the buttons below!
From Personal Training to specialized programs aimed at combating diseases, the Y has it all! If you are interested in one-on-one routines or need just a little structure to get you going on your own, you will find it here! Got a Teen? There’s even some programs for them!
This structured class is for teens and adults ages 13 and up. Students learn how to block, strike, kick, take down, and grapple. Students apply these fundamental techniques to forms, self defense sets, weapons attacks, and multiple man attacks.
Spinning® at the Y
This one hour group workout will strengthen your cardiovascular system and improve muscular strength and endurance while riding on specialized bikes accompanied by fun and motivating music.
Racquetball/Handball at the Y
Did you know that the Maui YMCA is one of the few locations left on Maui with a fully equipped Racquetball Court? Free to members and only $10 for the whole day to potential members, come on by and get your racquetball fix!