TEEN PROGRAMS AT THE Y

FIT Pass for Teens

Have a child that is 12 years of age or older? They are eligible to work out! If they are between the ages of 12-15 years of age, they just need a quick 20 minute fitness orientation first. This will cover proper form and safety. Students will gain a better understanding of how the body functions during exercise and proper rules and etiquette of the gym. Request an appointment online now below! Once the request has been received, our Fitness Coach will reach out to you to schedule the best day and time that fits your schedule.

*Please note that this appointment is necessary before children ages 12-15 years of age are eligible to use cardio/weight equipment or participate in group fitness classes*

Age
12 years to 15 years of age

Schedule
By Appointment only

Cost
Free with Membership

FREE EVENT: Teen Lock-In at the Y

Bring your sleeping bags, pillows, swimwear, and extra clothes for an awesome night of fun at the Maui Family YMCA sleepover! We will be providing dinner, snacks, activities, night swimming, games, and much more. We’ll wrap it up with a lite breakfast in the morning followed by an activity hosted by the Maui Metropolitan Organization.

Age
13 years to 17 years of age

When
January 18th at 9:00 PM to January 19th at Noon

Cost
Completely FREE to Members and Potential Members

  • YMCA Youth Staff will be on-site the entire evening
  • Teens must arrive by 8:30 PM
  • Teens must stay the entirety of the Lock-In
  • Teens must be picked up between 11:30 AM—Noon
  • Only the first 30 eligible teens will be guaranteed participation in this event so register now!

Youth Strength & Conditioning

Overview
This program is made to teach proper form, proper weight room etiquette, and teach fitness programming.  This will be a 6-week program for ages 12-17 where you will work one on one with a trainer once a week along with 2 assigned workouts provided by the trainer Micah Richardson who has a Bachelor’s of Science in Exercise Science. The first and last weeks will be fitness testing so they will be able to see how they improved from the first day through the last day of the program.

Age
12 years to 17 years of age

Class Times
Thursdays 3:30pm – 4:30pm

Cost
$60 per session (Y Membership Required)

**NEW SESSIONS COMING SOON**


Questions?

Have any questions about our Teen Programs? Feel free to contact our Fitness Director, Seth Abdallah, at seth.abdallah@mauiymca.org or 808-419-5996.