PERSONAL TRAINING AT THE Y
Overview
Need some one-on-one help trying to get in shape? Why not ask one of our wonderful Personal Trainers for help! They will create an entire workout regimen for you and show you the proper form for each move. Don’t be afraid to ask them any question that might come to mind, remember that these are experts!
Age
12 years and up
Cost
1 one-hour Session
Fee: Member $40 • Potential Member $80
Package of 4 one-hour Sessions
Fee: Member $120 • Potential Member $240
Meet Our Trainers
Jodi Birdsong Ottman
Jodi is a certified Personal Trainer through the National Council on Strength & Fitness, a Fitness Instructor and endurance athlete.
Seth Abdallah
Seth is a Graduate of Indiana University School of Public Health and a Certified trainer through American College of Sports Medicine (ACSM). Current Fitness Director at the Y with a passion for exercise physiology. He enjoys applying fitness to improve his own lifestyle by climbing, surfing, and hiking.
Micah Richardson
Micah has received his Bachelors of Science Degree in Exercise Science from Central Washington University and is a staff favorite here at the Y.