HOT 100 CHALLENGE
*COMING SUMMER 2020*
Keep the summer motivation going with our Hot 100 Challenge! Every workout you do, whether at the Y, at home, or even out in the community, gets translated into points. The points are then posted every week on our “Burnin’ Up” tracking board. See how you are competing with your Y family members!
CAN YOU HIT 100 POINTS? (every week)!!
Every 1 hour class YOU take is worth 5 points.
(Yoga, Pilates, Stretch count too!!)
If you do your own workout:
30 min = 2.5 points
1 hour = 5 points
- Keep track of your workouts on your scorecard
- Add up the points each day and at the end of the week.
- Turn in your card at the end of every week!
- Grab a new card and go for another 100!
- Watch yourself get Hotter & Hotter as you earn points!
SUGGESTIONS to get those points:
- Try new classes
- Stretch for 30 minutes everyday
- Exercise with family/ friends