HOLD IT FOR THE HOLIDAYS CHALLENGE

**COMING WINTER 2020**

Held every year before the holiday season, this challenges participants to either hold their weight at the same amount or even shed the pounds through out Thanksgiving, Christmas, and New Years. Participants can either join in teams of 2 or 3 or they can sign up as an individual.

*SIGN UP HERE OR VISIT THE WELCOME CENTER!

*WEIGH IN ONCE A WEEK, EVERY WEEK THROUGH THE NEW YEAR

*FIRST WEIGH IN MON, NOV 25th

WEIGH-INS ARE REQUIRED ONCE A WEEK ON MONDAYS

*TRACK YOUR WEIGHT, BMI, BODY FAT%, MASS

Team Challenge – 2 to 3 Members
Join as a team for support and motivation – do it together!

Individual Challenge – on your own self-motivated and ready to conquer!

AIM TO LOSE OR JUST MAINTAIN, AND DO YOUR BEST NOT TO GAIN! 

START THE NEW YEAR FEELING GREAT!!

**COMING WINTER 2020**