Group Fitness Class Descriptions

The YMCA Group Fitness program is dedicated to providing you with safe, exciting and effective fitness classes. All instructors are highly qualified in the aerobic industry and follow the leading organizations’ standard safety guidelines. Please consult your doctor before starting any fitness program. Schedules are subject to change. See the welcome desk for a complete class schedule, click here for Group Fitness Schedule and Fitness Class Descriptions or check out our app at the following links:

Google Play:

 

Also, check out our Spin schedule Spinning Schedule 11-18