Spinning Classes / Schedule

Spinning®

A challenge for the body…
A ride for the mind…
A celebration for the spirit.

This group workout, a journey on specialized bikes accompanied by fun and motivating music, will strengthen your cardiovascular system and improve muscular strength and endurance. Join us and experience the latest fitness craze.

Fee:   Member Free    Non Member $10 per day

Spin Class Reminders:

• Bring a towel and water bottle.
• Padded bike shorts, cross trainer or bike shoes, and heart monitor are recommended.

Reservations & Cancellations:

• Call for reservations a day in advance.
• Cancellations must be made 2 hours prior to the start of class.
• If a class has a wait list and you do not cancel, a $10 NO SHOW fee will be charged.
• You must arrive 5 minutes prior to class to reserve your bike, or your reservation will be given to the first person on the wait list.

Spinning Schedule 2013

 

 

 

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