Latest news about programs and offerings …
–Check out our new exercise class “RIPPED” Saturdays at 8:30! It is 60 minutes of pure sweat and burn. One class and you will be hooked!
–“New” Nutrition Coaching with Maria Bohland, R.D.-Maria can help you in Weight Loss-Meal Planning-Race Training-Sports Nutrition-Meal Planning for Diabetes-High Cholesterol & Blood Pressure and or Pre/Post Natal Needs.
For more information contact Jean.
Check out this month’s newsletter
YMCA AUGUST SEPTEMBER 2012 NEWSLETTER